All About Life

Bits and pieces for better versions of ourselves and more pleasant lives filled with ease and joy... I intend to share everything that upgrades my life or touches my heart, from tools and rituals to books, movies, recipes and thoughts. The common denominator will probably be ease and joy. Come and have fun with me while we are Upgrading Our Lives.

My Trainings & Work

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My Trainings & Profile

Wednesday, May 10, 2023

Quantum

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Saturday, May 6, 2023

Colors

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Friday, May 5, 2023

Color Breathing - Chakras

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Thursday, May 4, 2023

Aura

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Tuesday, May 2, 2023

Color Breathing

Color Breathing Meditation

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Friday, April 28, 2023

Infinite Possibilities

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Wednesday, April 26, 2023

Feng Shui

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Saturday, April 15, 2023

a Mind Detox

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Thursday, March 30, 2023

Pendulum

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Forgiveness Meditation

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Tuesday, March 28, 2023

Smiling

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Wednesday, March 22, 2023

Mantras

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Sunday, February 26, 2023

Anxiety & Regulating Our Nervous System

COMING SOON

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Monday, February 20, 2023

BREATHING TECHNIQUES

COMING SOON

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Saturday, February 4, 2023

Rose Heart Visualization

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Sunday, January 22, 2023

Law of Attraction

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Books I Like

Turn Your Wishes into Reality
No Two Alilke
Feel the Fear and Do it Anyway
Emotional Intelligence
Urban Shaman
Biology of Belief
It Didn't Start With You

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