Meditation To Claim Your Energy & Power Back
Forgiving and releasing the past is essential if we want to create a positive present and future. When we dwell on past hurts—whether it’s things that didn’t work out, wrongs done by others, or disappointments we’ve faced—a part of our energy remains stuck in those moments. This keeps us from accessing the full power of our being, the energy we need to manifest the future we truly desire. Remember, you are not doing a favor for the other person or situation when you forgive, and you are not saying that what happened was okay. You are freeing yourself from the burden of the past and reclaiming your energy, empowering yourself to fully embrace the present and create the life you envision.
Letting Go and Forgiveness Meditation Routine: