My Trainings & Work

Tuesday, July 1, 2025

My Baby Books

  

 

The picture books I created —wishing to bring good luck to all the little Minnoshes who have just arrived or are on their way into the world—are now published. 

For special editions where I include the babies' names in the story, feel free to contact me. In the other editions, you can write the names into the blank spaces yourself throughout the story.

Amazon says they’re perfect for baby showers. If you’d like to take a look...

amazon link



 


            
 

And more to come


And here's the amazon description for the series:

From the author of Upgrading Our Lives comes a heartwarming picture book series that began even before Minnosh was born—sparked by the wonder of his journey to the world, the quiet magic of choosing his parents, and the deep love already waiting for him.

What started as a joyful celebration for the author’s grandson soon grew into something more: a heartfelt gift for every baby bubbling with laughter, wonder, and sunshine. The Minnosh series was born from that love—a way to gently nurture children with the same timeless wisdom offered to adults, reimagined for curious souls with open hearts.

These stories follow Minnosh—a bright-eyed, tender-hearted, joy-filled baby full of wonder and laughter—alongside his magical glowing Bunny and a circle of baby friends, as they grow by playing, noticing, and simply being present. From stacking blocks to watching clouds, from meeting animals to making wishes—each everyday moment becomes a doorway to emotional connection, gentle curiosity, and the power of choice.

While Upgrading Our Lives guides adults to realign with joy, intention, and self-awareness, the Minnosh series distills these same ideas into age-appropriate tales. In these books, children aren’t asked to change or “upgrade” anything since they already carry all the magic they need. 

These stories simply help nurture that inner wisdom from the very start, and gently help them not forget, to grow up remembering who they already are.

Beautifully illustrated in a soft, vintage-inspired style, the Minnosh books offer a warm, engaging reading experience for ages 0–5 and a message that lingers long after story time ends.

This series gently introduces babies and toddlers to ideas like:

  • Emotional connection
  • Mindful presence
  • The power of choice
  • Trusting their inner voice
  • Feeling at home in their own hearts

Why Families Love the Minnosh Books:

  • Inspired by real love: Written as a celebration for the author’s grandson
  • Beautiful vintage-style illustrations: Soft, expressive, and engaging for young children
  • Rooted in timeless wisdom: A child’s version of the soulful truths shared in Upgrading Our Lives
  • Perfect for ages 0–5: With language and imagery that speaks gently to little minds and hearts
  • Makes a perfect baby shower gift: A meaningful and beautiful addition to any nursery or library

While adults turn to Upgrading Our Lives to reconnect with joy and self-awareness, babies already carry that wisdom within them—Minnosh is simply here to help them not forget.

Created to grow alongside little readers, these stories celebrate curiosity, connection, and the joy of being little.  

And as Minnosh continues to discover, many more adventures await...


Thursday, April 24, 2025

Feel Free to Contact Me If You Feel Like It

 


You can use the link below to get in touch with if you'd like to discuss any topics from the book or share any insights you have about life in general, consciousness, awareness, the Universe or our existence.


upgrading.our.lives.1@gmail.com

The Most Auspicious Day of the Year

 


"What We Focus On Expands"

The day after April 23rd - a day when we had experienced quite a strong earthquake - I felt moved to share this reminder. 

I had dedicated a significant section to this topic in my book; it’s something I care about and am mindful about integrating into my daily life.

When I sit down to write, I usually don’t plan much in advance. I simply place my pen on the paper - or in this case, my fingers on the keyboard - and let myself flow. I don’t interfere much with which words come through, and the topic naturally unfolds on its own.

This time, what came to mind was Akshaya Tritiya, a very auspicious day we’ll be experiencing very soon. For years now, I’ve tried to honor the tradition of purchasing a small piece of gold, no matter how small, on this abundant day.

"Akshaya" means eternal or that which never diminishes, while "Tritiya" refers to the third day of the lunar calendar.

This special day falls on April 29th and 30th this year. In Istanbul time, it begins at 3:00 PM (5.00 A.M. Pacific Time) on April 29th and lasts for 12 hours and 18 minutes.

Starting from 3:00 PM (5.00 A.M PT) , you might choose to buy even just 1 gram of gold - or if gold isn’t accessible, something else that symbolizes abundance for you. Between 5:15 PM and 6:45 PM, (7.15 A.M and 8.45 A.M PT)you can also initiate anything you'd like to see grow - plant its seeds, so to speak.

Because anything started during this time is believed to flourish and succeed, Akshaya Tritiya is associated with everlasting success and is considered a highly auspicious time for new beginnings.

Today, I felt like shifting my focus to something uplifting, you might like to join in and make it a beautiful day for you too.

And when the 29th arrives, you might feel inspired to give it a try as well.

MAY OUR MIRACLES BE INSTANT AND EVERLASTING.


Monday, February 3, 2025

Martenichka Wishing Bracelets

 

Martenichka wish bracelets, a tradition from the Balkans, are tied around the wrist on March 1st while making a wish. On April 1st, they are removed and tied to a budding spring branch. If you happen to see a stork or a swallow before then, you can take it off earlier—whichever comes first.

Traditionally, these bracelets aren’t bought; they are either handmade or exchanged as gifts.

I first learned about Martenichka bracelets on March 1st, 2022, while eagerly awaiting the arrival of spring.
Although it’s a tradition from the Balkans, despite my grandmother being from there, I had never heard of it before.

As soon as I discovered it, I taught myself how to make one, tied it around my wrist with my usual wishes, and embraced the ritual. The photo here is of the very spring branch where I placed my bracelet that year.

As someone who loves rituals, I was surprised by how many people already knew about it when I had never even heard of it. That morning, at 10 in the morning, the tree I chose was already covered with numerous red-and-white bracelets. 

Wishing you all a life where all your wishes come true. 

May your miracles happen NOW and last forever